
Proportions of the body are the important fact to be considered. Improportionate body is always an odd aspect. The proportions are brought by perfect distribution of weights on the muscle groups.
Lifting weights is not a task here, Lifting in the right way and with a correct count is pretty important. Alternate sets are to be concentrated more( done with two different hands such as dubless alt curls etc..).
Right workout plan: The workout plan or routine should be planned or executed in a right way. Every inch of muscle what has to be put up should be put up in a right fashion. The training done for arms should match with the training done for chest and shoulder, and sofor the lats. Arnold was the best example for this. He always said a quote " If I had to increase even an inch of pure muscle, i wnt just like that. I shall plan and execute in the right way so that i shall go with the proportions".
A week plan should be wriiten down and workouts should be planned in such a way that all the workouts of the upper body should be covered. Coming to the individual workouts, perfect count should be followed. All the parts of the muscle should be covered. For ex: In chest workout, the workout should be planned in such a way that upper, lower and middle chest is covered, untill unless it is a regular workout.
In this way, a perfect workout is thus performed and thats when you get a amazing eye catchy phisiq.
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